I am the owner of Infinity Health & Fitness. I have certifications in personal training and nutrition and a passion for helping people achieve their goals. You have many choices when it comes to working with a personal trainer today, but what differentiates me is my experience, individual attention, and true desire to see my clients lead healthy and happy lives. I know what it feels like to feel stuck and hopeless. I wasn't always healthy and fit.
At 13 years old I was under 5 feet tall and weighed over 150lbs. Like many people, growing up and into my early adult life I didn't know much about healthy eating or exercise. In a desperate plea to lose weight I tried any diet, gimmick, or exercise trend I could find for over 10 years but nothing gave me lasting results. I felt hopeless and ended up with issues with eating and body image, but somehow I knew I was destined for a better lifestyle. Finally, through a lot of trial and error, plus a lot of education over nearly the last 20 years, I have learned how to incorporate healthy eating habits and an exercise routine into my life that works for me and gives me the results I want.
What I have also learned is that what works for me doesn't necessarily work for someone else. Every person is different and everyone wants different results. Everyone has a different schedule and different demands on their time. I don't believe in cookie cutter meal plans, magic pill transformations, and the popular cleansing diets. The secret is there is no secret, no quick fix, no magic pill. You have to find a way to incorporate things into your life that allow you to eat healthy, exercise, and make you feel good. Regardless of how much or how little time you have I can work with you to help you achieve the results you want. I educate my clients and create food and exercise plans that fit their individual lifestyle, needs and goals.
As a certified personal trainer for over 15 years, my top priority is to create safe, effective and fun programs to help clients reach their full physical potential. Like most people, your initial goal may be to simply lose some weight, but my goals for you will focus on what you will GAIN. Proper posture, improved coordination, better balance, greater strength, more muscle mass, broader flexibility, increased stamina, lasting endurance, boosted metabolism, and enhanced body mechanics and awareness-these are the gains that will ultimately transform the way you look and more importantly, the way you feel! By incorporating various modes of functional training, strength training and high intensity interval training, my programs address the crucial components of fitness that will literally change your life. I truly believe exercising is the best medicine for the body, mind, heart and soul. When you exercise, you will inevitably sleep better, eat better, think better, feel better, move better, be better!
As you can tell, I'm so passionate about this industry and the countless benefits fitness provides. I'd love to share my passion with you! Over the past decade and a half, I have worked with diverse clientele form senior citizens to high school athletes to new moms to people fresh out of rehab! I have also worked in numerous settings from big gyms, to small studios to comprehensive wellness centers. Infinity Health & Fitness has all the tools, equipment, space and resources we need to accomplish your personal GAINS!! Let's Go!
Fitness and healthy living have drastically changed my life for the better. Being overweight in the past, I didn't have confidence or motivation. After losing over 50lbs and changing my lifestyle, working out and balanced eating are a crucial part of my daily life. The changes I've made physically and mentally led me to become a personal trainer as well as pursue my goals of becoming a professional wrestler. I know how a healthy lifestyle can change everything in a positive manner and there's no better feeling than helping a client achieve their goals.
To see their excitement as they progress is the best and most rewarding part of what I do. I have experience working with people of all ages and experience levels including student athletes. I would love to work with you to help you achieve your goals.